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Welcome to Yogiana Private Lessons - all levels - yoga for couples - one on one yoga - personalized instructions Contact Info: Phone: 480-332-8645 Email: yogiana@cox.net |
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YOGIANA 2012 COSTA RICA YOGA RETREATS (No1 and No2) PRACTICE YOGA OVERLOOKING THE OCEAN WHILE LISTENING TO HOWLER MONKEYS AND PARROTS. OPT TO SPEND YOUR FREE TIME / ZIP LINING THROUGH THE JUNGLE. HIKE IN A NEARBY NATIONAL PARK. OR SIMPLY RELAX ON THE BEACH. COSTA RICA WILL INSPIRE YOUR YOGA PRATICE, ENCOURAGE YOU TO SLOW DOWN, AND RECONNECT WITH YOURSELF. COME AND SEE WHY COSTA RICA WAS FOUND TO BE ONE OF THE HAPPIEST COUNTRIES ON THE PLANET. “ SPARK YOUR SOUL” WITH THIS ALL LEVEL YOGA RETREAT. WHERE; SURF VILLAS, SANTA TERESA, COSTA RICA. Santa Teresa is located on the pacific side of costa rica, on the south pick of the peninsula de Nicoya. It includes some of the most coveted beaches and best surf spots in costa rica. Down to earth, low key and unspoiled, santa Teresa is a tropical paradise. Yogiana 2012 yoga retreat No1: When: February 4-11, 2011 Price: $ 1000.00 Shared villas/ room Retreat package includes: A total 7 nights’ accommodations, 2 nights in Grecia ( first and last night of the retreat), 5 nights at surf villas, Santa Teresa. Wifi is available Daily morning and afternoon yoga classes Optional meditations Daily gourmet breakfast and dinners, by www.rampecateringcr.com Trip to “Sarchi”, small nearby town for souvenir shopping. all of Costa Rica wood souvenirs are made here. Also the best prices in the country Not included on retreat package: Air travel to and from Costa Rica. Transfers to and from the beach retreat. Please visit www.natureair.com or sansa regional for prices and regulations on luggage restrictions. Departure tax. I will help with reservations of the round trip FLIGHT, if needed Schedule: Please note that the schedule is subject to change, arrival and departure day will differ. 7:30 – 9:15 meditation/yoga 9:30 – 10:30 breakfast 10:30 to 4:30 pm free time 4:30 – 6 pm yoga workshop/ evening practice 7 pm dinner ( wine will be served) Commonly ask questions: “how hot”, will be average temperatures’ range between 75 F – 90 F What to bring: You don’t need much – yoga clothes – ( light yoga clothes) couple of swim suits, hiking sandals, camera/ batteries/ charger, sun screen, sun hat, water, bug repellant, special medications, light rain coat/ poncho, small flash light Currency: There is a ATM nearby. Travelers check are not recommended. US dollars are welcome, small bills of 20 or under. Exchange rate varies between 500 to 600 colones for each $. Waivers: All participants are required to sign waivers when they sign up for the retreat. It will be email to you. Passport: A valid passport is necessary to travel to Costa Rica. Participants are responsible for ensuring they have a valid passport. Currently US citizens do not need visa to travel to Costa Rica Your loves ones that need to reach you can do it by calling 011 506 8359 8219 (cell phone) or 011 506 2494 3265 (Grecia , home phone number) Departure Tax: Each departing passenger must pay a $ 26. Please make arrangements to arrive in costa rica February 4, 2012, and to leave February 11, 2012 For each friend you bring with you, receive $ 100 off you retreat ( or $ 50 each ) Yogiana 2012 yoga retreat No2: When: February 11-18, 2012 Price: $ 850 Where: A town located in the center of this beautiful country, just north of the airport, named “Grecia”. To find it in the map, locate Alajuela, and Grecia is a canton of Alajuela. About 20 kilometers from the airport. This area is known as the one of the most desirable climates in the world year around. This area is very cosmopolitan. The vegetations is tropical, multicolored. There is also interesting assortment of Europeans and North American folks living and running business in the town. Retreat site: will take place at “Acce Villas”. This 6 “casitas”, each has 2 bedrooms and full bathroom, build in kitchen and porch. For the retreat 3 to 4 people to a casita. There is a covered pavilion for the yoga classes and food services. The entire area is landscape with lush tropical plants. Only 5 minutes walking to town square. A place where you can visit our famous “ iglesia las Marcedes” ( local church, with very interesting history), local town square/ park local market, shops, eat tapas at a local restaurant, have a massage at a local spa or simple relax with your favorite book.“ SPARK YOUR SOUL” WITH THIS ALL LEVEL YOGA RETREAT. Retreat package includes: Transfers from and to the airport 7 nights’ accommodations Daily morning and afternoon yoga classes Meditation ( optional) Breakfast ( serve a the villas garden) Dinner at a different local restaurant every night A trip to the “Poas Volcano” ( we will hike to the “laguna” (volcano lake), will meditate (optional), the energy is amazing. A trip to the water falls. ( small hike to reach the falls, for swimming or just enjoy the scenery) A trip to “Sarchi”, a small nearby town for souvenir shopping. All of Costa Rica wood souvenirs are made in this town. And also the best prices in the country A trip to the local farmers market Good bye party Not included on the retreat: Airfare to and from Costa Rica. Departure tax. Schedule: Please note that the schedule is subject to change. Arrival and departure day will differ. 7:30 – 9:15 am meditation and yoga 9:30 – 10:30 am breakfast 10:30 to 4:30 free time or schedule trip 4:30 -6 pm yoga workshops/ evening practice 7 pm dinner at a local restaurant ( not alcoholic beverages are included) Please make your travel arrangements to arrive in Costa Rica on February 11 and depart February 18. Us airways offers direct service to CR. Other airlines that offer service to CR are American Airlines, Continental, and most recently Frontier Airlines. For each friend you bring with you receive $ 100 off your retreat ( or $ 50 each ) Commonly ask question: what to bring, currency, passport, exit tax, waiver, contact numbers, please applied same recommendations for both retreats. To register: A deposit of $ 500 is required to hold your place in the retreat by December 1, 2011. Please mail a check made to Ana Rinderer, at 4272 W. Walton way, Chandler AZ, 85226. You will receive a receipt via email. Also please include your home address, telephone number and email address with the check. “LOVE AND LIGHT”, ~ ana Ana Rinderer email: yogiana@ cox.net http://www.yogiana.com +1 480-332-8645 |
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